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Spaces of Authenticity

Two hours on Zoom, in small groups, playing games and practising being yourself. Each session has a theme: your past, present or future, a challenge you are living through, a part of you, even a fragile one, that you can look at and put into words with a smile. For people who are not in Milan, and for anyone who wants to practise from home as well. The sessions are in Italian unless the date says “In English”.

When
One evening a month, 8.45 pm to 10.45 pm, Italian time. The dates are below.
Where
On Zoom. You get the link by email when you sign up on the site.
How much
Pay what you want. People who can give more cover people who give less.
After
A Telegram group, only for people who take part, to share and to keep up the month’s practice.
A grid of smiling faces during an online session

Upcoming online sessions

27 Dec
Online In Italian

Celebra il tuo 2026 e immagina il 2027

Sunday 27 December · 20:45–22:45

Hai voglia di concludere l’anno soffermandoti ad assaporare quanto hai vissuto? Ti piace immaginare il tuo anno futuro? Da 8 anni trovo molto utile prendere un momento di riflessione per me, l'anno scorso ho iniziato a proporlo online con a...

Pay what you want · suggested 20 €

The principles of the space

Please read and accept them before you join. They are what keeps the space safe.

  • Welcome what’s there

    Whatever shows up, make room for it.

  • Confidentiality

    Talk about the session and what you learned about yourself. Leave out what other people shared.

  • Hold back judgement

    Assume nothing. Get curious.

  • Say what’s true for you

    It takes some courage. Every emotion is welcome.

  • You own your experience

    You are responsible for what you experience.

  • Honour yourself and the other person

    Say where your limits are, and say thank you.

What happens

  1. 1We introduce the theme of the evening.
  2. 2An activity to check in with yourself: your body, your emotions.
  3. 3Questions and games in small groups, in breakout rooms.
  4. 4We share what we learned, and you get a challenge for the month.
  5. 5Time for questions.

What you need

  • A quiet place where you can talk without being interrupted.
  • Paper for notes, and sometimes coloured pens.
  • Camera and microphone on.
  • A computer if you can: chat and breakout rooms are easier to use.
  • To be on time: you can only join during the first ten minutes.

This is for you if

  • You want to talk things over with people like you.
  • You sometimes feel out of place.
  • You want to be more in touch with your emotions.
  • You want to know yourself better and value yourself more.
  • You feel like playing.

The next workshop

Basi dell'Intelligenza Relazionale (Workshop)

Saturday 28 November, 09:00 · mare culturale urbano - Cascina Torrette . In Italian.

Sign up All dates